Anxiety Treatment with Homeopathy
Gentle, individualized homeopathic care for Anxiety, Panic Attacks, Fear, Overthinking, Restlessness & Stress, under the guidance of Dr. Mana Yadav. Treatment focuses on root emotional causes and nervous-system balance, without dependency or sedation.
What is Anxiety?
Anxiety is a state of persistent worry, fear, or nervousness that interferes with daily activities. It may affect the mind, digestion, sleep, heart rhythm, and breathing pattern.
In homeopathy, anxiety is viewed as a manifestation of mind–body imbalance rather than an isolated mental disorder.
Common Anxiety Symptoms
- Constant worry or fear
- Palpitations or chest tightness
- Restlessness & irritability
- Panic attacks
- Sleep disturbance & racing thoughts
Homeopathic Approach to Anxiety
Homeopathic treatment is individualized after detailed case-taking that includes emotional nature, fears, stress triggers, sleep pattern, digestion, and hormonal influence. Medicines are chosen constitutionally—not symptom by symptom.
- Non-habit forming & gentle remedies
- Improves emotional resilience
- Safe with conventional medicines
- Addresses root cause, not suppression
Diet & Lifestyle Support
- Regular meal timing & hydration
- Reduced caffeine & stimulants
- Light, sattvic, gut-friendly meals
- Consistent sleep routine
Yoga & Pranayama Support
- Nadi Shodhana (calms mind)
- Bhramari (reduces anxiety)
- Diaphragmatic breathing
- Yoga Nidra & guided relaxation
Take the First Step Toward Calm & Balance
With the right remedy, supportive guidance, and regular follow-ups, anxiety can be managed naturally and safely.
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